Properties
Rice flour has the typical white color and loose consistency of rice. It is characterized by its neutral flavor, which blends perfectly with various ingredients without affecting their natural taste. It has no foreign odors or aftertastes.
Application
Rice flour is incredibly versatile – it works great as a thickener for soups and sauces, as well as an ingredient in baked goods like bread, cakes, and pasta. It’s also a popular choice in Asian dishes, including noodles and various types of rice cakes. Additionally, rice flour is used in gluten-free beer and as a substitute for other flours in recipes for people with celiac disease.
Nutritional values
Rice flour is a rich source of carbohydrates, making it an energy-rich food. It contains small amounts of protein and fat, as well as fiber, which aids digestion. It is low-fat and has minimal sodium, making it suitable for those with dietary restrictions regarding salt intake.
Nutritional values per 100g:
- Energy value : 1481kJ / 349 kcal
- Fat : 1.0 g (of which saturated fatty acids 0.2 g)
- Carbohydrates : 77 g (including sugars 0.2 g)
- Protein : 7.6 g
- Salt : 0.01 g
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