Acetyl-L-carnitine

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Acetyl-L-carnitine is a crucial ingredient in dietary supplements for athletes and physically active individuals. Natural ACL levels can decline with age, so it’s also worth including in older adults’ diets.

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Acetyl-L-carnitine is a vitamin-like substance that protects muscle and nerve cells from degradation. It improves the ability to concentrate, learn, and remember.

The main reason for using acetyl-L-carnitine is to accelerate recovery after intense exercise. It can improve body performance and provide effective support for fat loss. Therefore, it is recommended for those who exercise and struggle with weight loss.

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